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Max Duffy, raised Cairns local has always had a strong focus on sport throughout his entire childhood. Ranging from swimming, baseball, martial arts, rugby league, however the main passion being basketball. Having represented Queensland and currently playing with the U/23 Marlins Cairns team.
Having struggled with weight for the majority of his childhood, early teens and going into his late teens (at his biggest reaching 130kg), Max knows how hard it can be to do many things when you are heavy or just generally not happy with how you look.
Max understands first hand how weight can affect your social life as well as your physical and mental health. It also can be hard to take those first couple of steps to get on the path of achieving your goals, when motivation and inspiration are too hard to find. However, he also knows the incredible feeling of getting through the grind, being able to beat that little voice in your head that says, "you can't". Defying what you thought you were possible of.
He had a helping hand when he struggled to reach his goals so he understand know how much of a benefit it can be to have someone there helping you along the way, to push you through your threshold and give you the tools and support you need to achieve your physical potential.
Max can help you achieve your goals while helping you enjoy exercise and give you support to maintain it. Ranging from weight loss, strengthening, bulking, toning, or just general fitness and well-being. Never hesitate to ask Max for any advise on exercises, training regiments or dietary concerns.
"Your training partner's name is pain. You start out trying to ignore him. Can't do it. You attempt to reason with him. No way. You try to strike a bargain. Hah. You plead. You say "Please stop, please go away. I promise never ever to do this again if you just leave me alone." But he won't. Pain only climbs off if you do. Then you're beaten. "
- Scott Martin
Qualifications
Cert III in Fitness
Cert IV in Personal Training
Senior First Aid and CPR
E: duffy225@bigpond.com
P: 0406 880 817 |
