Your Fitness | Fitness Cairns - Cairns Gyms
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Your Fitness | Fitness Cairns - Cairns Gyms
YOUR FITNESS BARRE
LIVE CLASS
Using the ballet barre for a complete body workout, the exercises include dynamic and static movements, isometric holds, core strengthening and stretching. It promotes a longer, leaner, stronger body and improves posture. No ballet experience or tutus needed!

BOOKINGS ESSENTIAL, BYO BARRE SOCKS, BYO FLOOR MAT
(Available from reception: Socks $10, Floor Mat $20)

CLASS DURATION
Standard Class: 1hr
Express Class: 45mins
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