Your Fitness | Fitness Cairns - Cairns Gyms
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Your Fitness | Fitness Cairns - Cairns Gyms
Ian has had a passion for fitness at a very young age playing junior soccer. He's passion for fitness continued in his senior years playing soccer, Rugby Union, Rugby League, Indoor Cricket, Oztag and Touch. Ian started weight lifting in his teens lifting weights in his parent's garage. By 19 Ian joined a gym and soon become a regular gym junkie. After several years of being a regular gym participant, Ian decided to follow his passion and become a personal trainer. Once Ian was qualified he join the team at Your Fitness in 2009. Since then Ian has been involved in the Cairns Marlin's Basketball team (Strength and Condition Coach) and the Cairns Taipans Basketball team. (Assisted Strength and Condition Coach) Ian is now a teacher a Fit College teaching up and coming personal trainers.

Ian is dedicated to achieving his client's needs, whether you want to bulk up increase strength or to lose a couple of kilos. Having struggle with his own weight for many years, Ian knows how hard and frustrating it can be to achieve the results you're after. Ian struggle in his early 20's to put on size when he first joined the gym Ian was only 68kg. Ian managed to bulk up to 90kg having finally achieved his goal after a long time. Ian needed another goal and decided to increase his strength which he did successfully. It was then time for another challenge this time Ian decided to lose weight and cut up. The Port Douglas Half Marathon was the next challenge having never done a half marathon before and with only 2 Months to train for it; Ian was up to the task and manage to lose 5kgs in process.

Ian now has he's own business ICM FITNESS and with his own experience with gaining size, Strength and also losing weight Ian will love to help you in any way he can. So any questions please feel free to come and ask.

Qualifications
Cert III & IV in Fitness
Aqua Aerobics Instructed
Thump Instructor level 1 & advance
Senior First Aid
RIP 60
Jab Fit Kickboxing Level 2

p. 0438008285
ian@icmfitness.com.au
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