Your Fitness has turned traditional yoga upside down by using suspended straps. You will get all the benefits of yoga but with the added ability to invert and hold challenging postures longer allowing your joints to decompress. Suitable for beginners.
BYO FLOOR MAT
(available from reception $20)
CLASS COST
Aerial yoga is the only class on our timetable that incurs an additional cost
YF members: $8 per class
Casuals & Fitness Passport Holders: $18 per class
CLASS DURATION |
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