|This awsome workout will help develop core strength which reduces the risk of injury during your workout! Thirty minutes of abdominal and core training to burn through excess belly fat and help you achieve a firm and toned waistline!|
ABS! A strong core is crucial for injury prevention, posture, technique and well EVERYTHING! This class helps to build a strong core and to give you that tummy you've all been chasing!
BYO FLOOR MAT
Standard Class: 30mins